Ken hughes has another couple of free coaching days for those close to 3 star level. Below is copy of mail he sent me.
The next opportunity for for free coaching is 29th and 30th March in the Barnard Castle area again. So if you are interested and/or know someone please read on. It is white water kayak.
This is ideal for those of you at or around the 3 Star White Water benchmark; be it slightly below or above. If you are not sure just drop me an email.
The course is a Moderate Water Endorsement. It will not be me coaching, but the standard is generally pretty good.
Each day starts at 0900. The first day we will be off the water at 1600ish and 1430ish on day 2.
There is no charge, you just need all your own kit, transport and food/drink.
More details closer to the time, but it would help my planning if you could let me know asap if you can make it please.
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